Site

Physical Activity

certain chronic diseases due to sedentary behavior are major public health problems in the United States. ... of all ages. Benefits of regular physical activity Prevent chronic diseases Weight control Stronger ... self-esteem Decrease body fat Risks of not being physically active Heart disease Type 2 diabetes High blood ...

OMK Resources

https://ohio4h.org/statewide-programs/operation-military-kids/resources

Annual Report 2015 Annual Report Find us online for more pictures, updates, and involvement ...

Ask the Director 11/8/18

https://ohio4h.org/node/1854

address at the 4-H Professionals' Update on 11/8/18. 1. 2. 3. CAPTCHA This question is for testing ...

Frequently Asked Questions

https://ohio4h.org/books-and-resources/learning-lab-kits/faqs

This poster set was updated in the newest version of the Beef Learning Lab Kit, from 2018. All of the ...

Calendar of Events

https://ohio4h.org/newsletter/ohio-4-h-highlights/february-2020/calendar-events

for the whole family! This is a great chance to check out some of the updates currently happening at ...

Donate

https://ohio4h.org/statewide-programs/operation-military-kids/about-omk/donate

we do without their support! Find us online for more pictures, updates, and involvement ...

Nutrition and MyPlate

https://ohio4h.org/nutrition-and-myplate

you reach and maintain a healthy weight and reduce your risk of chronic diseases such as heart ... disease, cancer, and type 2 diabetes. In addition, poor diet and unhealthy eating habits can contribute to ...